I proved that if you are determined you can do anything. I did the TBF = Tri for Fun at Ranco Seco, near Sacramento. 1/2 mile swim, 16 mile bike ride, 3 mile run(walk for me). It was a lot of fun. 58 days until the real moment of truth, the Longhorn Triathlon.
My current response focus is me. I have let myself get into poor physical condition and I am trying to climb out of the hole. The hole is deep, but my God will help me overcome. The better condition I am in the better I can serve him.
Pray for me as I seek a better way of living
Tuesday, August 05, 2008
Colonoscopy . . .
I can now say I have had mine. Nothing to it but to do it . . . No pain to speak of. The versaid has me locked in on 10 polyps removed when there were actually 11. I must have said the wrong number a 100 times. Krista laughed each time.
Hilltop in Iowa
Hilltop Rescue and Relief has opened up for business in the wake of the floods in the midwest. They have set up a work camp in Burlington,Iowa. Jess Kenyon is taking a group from Stockton there in a couple of weeks. If you are interested in this great work let me know
BG
BG
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